Trainers
ELLA MULHOLLAN
Ella has been a personal trainer for over 15 years. She is currently a certified member of NETA (National Exercise Trainers Association), AFFA (Aerobics and Fitness Association of America), and ISSA (International Sports Science Association). Ella has trained and taught fitness classes all over including in Germany and Ft. Knox. She enjoys creating custom workouts to meet her client's needs. She also measures each client periodically to monitor their progress.
LIN
DA TEAL
Certified through Expert Rating, Linda enjoys training individuals and helping each client achieve their goals.
SUSAN DUCK
Certified in NETA (National Exercise Trainers Association) since 2006. Certified in ISSA, Sports Nutrition since 2014. She specializes in creating personal workouts for clients of all ages and needs to produce a healtier life style.
MICHAEL SMITH
A former player and coach who specializes in helping athletes of all ages and fitness levels improve their performance. Focusing on agility, speed, strength, and most importantly confidence and a healthier lifestyle for each of his clients. Michael lives in Little Cypress with his wife and their four sons. He trains at Body Workz in Orange and Bridge City.
LEONARD TEAL
Expert Rating qualified, Leonard focuses training in areas of strength, flexibility, agility, and cardio. His methods include old school, new school, indoors, outdoors, and everything in between.
CONNIE WOODS
Connie recently started personal training. After several years of teaching group classes, she wanted to be able to individually assist clients in becoming healthier. She is certified through NETA (National Exercise Trainers Association) and Fitour.
KAREN FOULCH
Karen is certified through ISSA in personal training. She actively competes in NPC, GBO, and Tamaarta organizations. She has a passion for fitness and helping others to achieve a healthier lifestyle.
BRITTANY PITTMAN
Brittany is an ISSA Certified Personal Trainer and Nutritionist. She has competed in the NPC (National Physique Committee) and GBO (Global Bodybuilding Organization), and is currently a GBO professional bodybuilder. She has experience with clients of all ages and fitness levels.
